Jump Manual Review
This Jump Manual Review is here to help you make an educated decision when shopping for a jump manual.
Th jump Manual is one of the most popular vertical jump programs on the market, but many people are wondering if it is worth the money. This program was created by Jacob Hiller, and has received national attention; it has been featured on ESPN and Fadeaway magazine. These outlets have really boosted its’ popularity.
Basically, if you have been looking into vertical jump training for any length of time, you know there are tons of programs out there. Examples include Air Alert, The Vertical Project, and the Vertical Jump Development Bible, etc. Here is how this program compares to them.
One of the best things about the Jump Manual is the guarantee. Quite simply, it claims you will add 10 inches to your vertical within 3 months. To back this up, Jacob Hiller will give a double money back guarantee should you not achieve this. Most of the other programs will just give a money back guarantee—they will not actually pay you should you fail.
This method is known as a multifaceted vertical jumping program, with a bit more depth than some of the others have. It comes with videos, workout charts, nutrition info, and even includes an exercise program for those who do not have access to a gym or weight machines.
The Jump Manual is based on the premise that force times velocity equals power. Therefore, it will work on improving your speed and strength as well, as both are important for jumping higher. Many programs just target the speed aspect, but this procedure looks into both. The focus is on the fast twitch muscle fibers, which is why the repetitions per set are shorter than what you would find in other programs.
Unlike some programs, it also goes into diet as well. Any athlete knows that what they eat is important for getting faster results. In addition, it also talks about how you can improve your neurological capacity, overall fitness levels, stability, jumping technique (can add 6+inches alone), as well as becoming more flexible. Therefore, it is a more complete program than some of the others are.
Jump Manual Review – Conclusion
The bottom line is this is one of the best programs on the market. If you are a beginning athlete, you will probably gain inches no matter which program you use. However, you might as well get started with the best. This one is not cheap, selling for $67. However, when you consider the improvements in your athleticism, the cost of the Jump Manual is well worth it.
Athlete or not, we would like to hear your comments on this Jump Manual Review